It’s been almost 18 months since I wrote my last blog on perimenopause, the one where I had no idea what was going on and was shocked to...

I actually wasn’t going to write any more on this topic but have had so much feedback from people on the previous two blogs, thanking me...

So in my previous blog I wrote about making the decision to go sober for October and the minute I did how I noticed how much it is all...

I’ve never thought I have a problem with alcohol, yes I was a big drinker at Uni (I don’t know many that weren’t) and in the years that...